Sesame Seed Black 

Sesame Seed Black 

Black Sesame seeds, also known as kala til, is one of oldest condiments known to man. They are highly valued for their oil. In Japan, whole seeds are found in servings of mixed greens and baked snacks, and tan and black sesame seed varieties are toasted and used to make gomashio, a dry condiment.

Health benefits:

• Sesame seeds are a good source of hair nourishing vitamins and minerals such as copper, manganese, calcium, magnesium, iron, zinc, phosphorus, vitamin B1, amino acids, selenium, melanin, and dietary fiber.

Name in other languages:

Hindi: Kala Til

Tamil: Ellu

Telugu: Nuvullu

Marathi: Til

Punjabi: Til De Bija

Bengali: Tila Bija

Gujarati: Tal Na Bij

Kannada: Ellu

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